Day 9 of 365 days of 2022

9/365 I’ve been taking Biotin 5000 for a few months now and to really see effects it takes 3 to 6 months.

I’m definitely starting to see less fall out of hair and new hair growth. My skin is much better then it normally would be in winter.

I bought the gummie version this time around, there easier on your tummy. They are sugar free, cruelty-free and vegan. We’ll see how they go.

#day9 #Biotin #vitamins #selfcare #health #hair #skin #nails #365daysofpictures #365daysof2022 #elles365daysof2022  #ayearofpictures #photography #lifeinpictures #mylife #pictureoftheday

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