5 Books To Help You Heal

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We all go through difficult times and the one thing that always makes me feel better is a good book. But a lot of use wouldn’t reach for a “Self Help” book that just wouldn’t be our first point of call. I would be the same but of late I’ve come across a few books that I just loved and wanted to share them with you all. These books are beautiful to read, I’m a big believer that not one person will get the same thing from a book. We’ll all take something different from it. Some may love a book and others it might just not be for them. That’s the way of life.

Let me know if you’ve read any of my choices and what you thought of them.

When Breath Becomes Air by Paul Kalanithi

When Breath Becomes Air

THE NEW YORK TIMES NUMBER ONE BESTSELLER

‘Finishing this book and then forgetting about it is simply not an option…Unmissable’ New York Times

At the age of thirty-six, on the verge of completing a decade’s training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live.

When Breath Becomes Air chronicles Kalanithi’s transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity – the brain – and finally into a patient and a new father.

What makes life worth living in the face of death? What do you do when when life is catastrophically interrupted? What does it mean to have a child as your own life fades away?

Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both.

The Year of Magical Thinking by Joan Didion

The Year of Magical Thinking

From one of America’s iconic writers, this is a portrait of a marriage and a life – in good times and bad – that will speak to anyone who has ever loved a husband or wife or child. This is a stunning book of electric honesty and passion. Several days before Christmas 2003, John Gregory Dunne and Joan Didion saw their only daughter, Quintana, fall ill.

At first they thought it was flu, then pneumonia, then complete septic shock. She was put into an induced coma and placed on life support. Days later – the night before New Year’s Eve – the Dunnes were just sitting down to dinner after visiting the hospital when John suffered a massive and fatal coronary.

In a second, this close, symbiotic partnership of 40 years was over. Four weeks later, their daughter pulled through. Two months after that, arriving at LA airport, she collapsed and underwent six hours of brain surgery at UCLA Medical Centre to relieve a massive hematoma.

This powerful book is Didion’s ‘attempt to make sense of the weeks and then months that cut loose any fixed idea I ever had about death, about illness, about marriage and children and memory, about the shallowness of sanity, about life itself’. The result is an exploration of an intensely personal yet universal experience: a portrait of a marriage, and a life, in good times and bad.

About Alice by Calvin Trillin

About Alice

In Calvin Trillin’s antic tales of family life, she was portrayed as the wife who had “a weird predilection for limiting our family to three meals a day” and the mother who thought that if you didn’t go to every performance of your child’s school play, “the county would come and take the child.” Now, five years after her death, her husband offers this loving portrait of Alice Trillin off the page, an educator who was equally at home teaching at a university or a drug treatment center, a gifted writer, a stunningly beautiful and thoroughly engaged woman who, in the words of a friend, “managed to navigate the tricky waters between living a life you could be proud of and still delighting in the many things there are to take pleasure in.”

Though it deals with devastating loss, About Alice is also a love story, chronicling a romance that began at a Manhattan party when Calvin Trillin desperately tried to impress a young woman who “seemed to glow.”

You have never again been as funny as you were that night, Alice would say, twenty or thirty years later.

You mean I peaked in December of 1963?

I’m afraid so.

But he never quit trying to impress her. In his writing, she was sometimes his subject and always his muse. The dedication of the first book he published after her death read, “I wrote this for Alice. Actually, I wrote everything for Alice.”

In that spirit, Calvin Trillin has, with About Alice, created a gift to the wife he adored and to his readers.

Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed

Wild: From Lost to Found on the Pacific Crest Trail

At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life. With no experience or training, driven only by blind will, she would hike more than a thousand miles of the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State — and she would do it alone.
Told with suspense and style, sparkling with warmth and humor, Wild powerfully captures the terrors and pleasures of one young woman forging ahead against all odds on a journey that maddened, strengthened, and ultimately healed her.

The Yellow Envelope: One Gift, Three Rules, and a Life-Changing Journey Around the World by Kim Dinan

The Yellow Envelope: One Gift, Three Rules, and a Life-Changing Journey Around the World

After Kim and her husband decide to quit their jobs to travel around the world, they’re given a yellow envelope containing a check and instructions to give the money away. The only three rules for the envelope: Don’t overthink it; share your experiences; don’t feel pressured to give it all away.

Through Ecuador, Peru, Nepal, and beyond, Kim and Brian face obstacles, including major challenges to their relationship. As she distributes the gift to people she encounters along the way she learns that money does not have a thing to do with the capacity to give, but that giving—of ourselves—is transformational.

Kim Dinan is a freelance writers and blogger, whose travel blog, So Many Places, receives over 200,000 unique visitors per year and was selected by USA Today as one of the 2014 Best Hiking and Outdoor Travel blogs. Her writing has appeared in On Trak Magazine and Northwest Travel Magazine, among others, and she was on a speaking tour for Backpacker Magazine.

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11 thoughts on “5 Books To Help You Heal

  1. Hmm. This is some heavy stuff. I totally relate to the character in ‘Wild’. I go on long walks too when I have painful stuff on my mind. Plus, she walked through the Pacific Northwest (where I am).

    Reading this is inspiring me to upload my book reviews ASAP.

    Good job!

    Liked by 1 person

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